Thursday, March 20, 2008

CEREAL SALMON

Currently Digging: Deli ham sandwhich + tostitos & salsa

Something crunchy and fishy! I know when i cooked this, i was craving for CAPTAIN D's, but the thing is that's deep fried in vegetable oil. :( Instead i curved my craving with this pseudo-gourmetish meal. Presentation helps take the edge off that craving!

SALMON:
--I used about 4oz salmon piece seasoned with Mrs Dash and garlic powder. Using what i have in here, i used Go Lean cereals (plain no flavor not sweet at all) & press it on the salmon.
--In a baking sheet lightly greased with oil, baked this piece for <8mins.
--Beside it roast some broccoli, onions, mushrooms and green bell pepper. Season with salt & pepper.

SERVE WITH:

--simple garlicky yummy broth and home made croutons.