Currently Digging: adobong kangkong and boiled chicken
So far, this is my journey....
Lei at 290+ pounds... (Cute parin!)
MY hair... long
Lei at 290+ pounds... (Cute parin!)Face... round
Chin... triple?
Neck... WHAT NECK?!!? DO I EVEN HAVE ONE?! (haha!)
GRabeeeeeeeeeeeeeeeeh! Buffet was my friend back then! I eat without even thinking about calories, fat, cholesterol, fiber, salt what so ever.
then the decision to change my life....
I thought: i have to buy myself something for that very first pay check.
And here it went... a 3-year GYM MEMBERSHIP with training sessions built in with a Trainer to jump start my weightloss....
Lei at 250 pounds (new clothes?)The hardest part: is to start that first work out session.... then to continue working out lalo na kung pati dulo ng buhok ko and dumi sa kuko ko is all s-o-r-e....
The NEXT hardest: to continue my commitment to lose more weight.... kahit tapos na ang training sessions ko....
HARDER than the next hardest: to change my habit of eating... to change the KINDS of foods I eat, the AMOUNT of food i engulf, and the QUALITY of food I eat.
THE RESULT: my BEFORE (at 290 lbs.) and AFTER (210 lbs) pics....
20 more pounds and I will achieve my SHORT TERM GOAL!!!!!!
LIFE TIME GOAL: To be as close to my ideal body weight as possible...
Wanna help ?!!?!?!
DONATE SOME IDEAS TO LOSE WEIGHTDROP A WORD OR TWO OF ENCOURAGEMENT
PLEDGE A GIFT TO MOTIVATE ME
WHIP MY ASS.... KEEP ME ON MY FEET...
ASK ME TO GO TO THE GYM AS MUCH AS I CAN
COOK ME HEALTHY FOODS
ALLOW ME TO LOSE MORE WEIGHT
LIVE HEALTHY WITH ME
SHOP HEALTHY FOODS WITH ME
EAT HEALTHY FOODS WITH ME
BE PROUD OF ME
and LOVE THE NEW ME!
live healthy, eat healthy, love being healthy!